When and why did you start training for fighting? 2012 – I needed a life change from my Olympic training career.
What ranks and titles have you held? UFC welterweight champion, three-time NCAA All-American, TUF 21 winner.
Do you have any heroes? Superman, mom and dad.
What does it mean for you to fight in the UFC? It’s a great means for me to provide for my family with the skills I’ve developed.
Did you go to college and if so what degree did you earn? University of Nebraska at Kearney – didn’t finish yet (one semester away - Sociology Degree)
What was your job before you started fighting? I worked at the Olympic Training Center as a tour guide
Specific accomplishments in amateur competition? 2010 NCAA D2 National Champion
Favorite grappling technique: Heel hook
Favorite Striking technique: Elbow
TRAINING: I wake up at 7am and I wake my daughter up and get her ready for the day. We have breakfast and then head to the gym. After training we come home for her nap, and once mommy is back from work, I head back to the gym for another session.
When and why did you start training for fighting? 2012 – I needed a life change from my Olympic training career.
What ranks and titles have you held? Three-time NCAA All-American